Mindfully Me - Breathe. Relax. Create.
Encourage your older children to ‘find calm’ with the guided activities. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses.
Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.
This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.
- Mindfulness activity set for kids with crafty and creative ways to find calm
- Unplugged, battery and screen-free play
Each set includes
- 45 page mindfulness guide book;
- 5x coloured gel pens,
- 3x sheets red tissue paper,
- 5x pop out activity pages,
- Suitable for children ages 8+
- 2x sticker sheets
- All packaged neatly into a sturdy, magnetic-sealed storage box (14cm x 21cm)
- Great for gifting
- Suitable for ages 8+
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Mindfully Me - Breathe. Relax. Create.
Encourage your older children to ‘find calm’ with the guided activities. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses.
Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.
This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.
- Mindfulness activity set for kids with crafty and creative ways to find calm
- Unplugged, battery and screen-free play
Each set includes
- 45 page mindfulness guide book;
- 5x coloured gel pens,
- 3x sheets red tissue paper,
- 5x pop out activity pages,
- Suitable for children ages 8+
- 2x sticker sheets
- All packaged neatly into a sturdy, magnetic-sealed storage box (14cm x 21cm)
- Great for gifting
- Suitable for ages 8+
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Product Information
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Shipping & Returns
Description
Encourage your older children to ‘find calm’ with the guided activities. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath or craft or use of the five senses.
Containing loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cozy corner, a pop-out body scanner and more, all aiming to settle young minds and help them find a calm and relaxed state.
This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.
- Mindfulness activity set for kids with crafty and creative ways to find calm
- Unplugged, battery and screen-free play
Each set includes
- 45 page mindfulness guide book;
- 5x coloured gel pens,
- 3x sheets red tissue paper,
- 5x pop out activity pages,
- Suitable for children ages 8+
- 2x sticker sheets
- All packaged neatly into a sturdy, magnetic-sealed storage box (14cm x 21cm)
- Great for gifting
- Suitable for ages 8+
